Learn new skills, be outside, meet new people and feel better!

Nature loom – Somerset Nature Connections

During these inspiring six week courses we will explore the five pathways to nature connectedness – these are contact, beauty, emotion, compassion and meaning.

You will learn self-care techniques including nature based mindfulness, sit-spots and gratitude. You will also get to try activities such as natural craft, outdoor cooking, bushcraft and learning to ID wildlife.

This course is for you if you are feeling socially isolated and/or are experiencing mild to moderate depression, low mood, anxiety or stress.

All activities have been fully Covid risk assessed and group sizes will be limited.

Park Farm, Voxmoor, Wellington. TA21 9NP

Runs weekly on a Thursday from 10am until 2.30pm.

The next course is from 4 November to 9 December 2021.

The course will involve coming to all sessions (not individual activities).

For more information and to book a space…

Call Hermione on 07783 516611
Email snc@somersetwildlife.org

Somerset Nature Connections wellbeing course