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Free nature and wellbeing course
Thursday 14 April 2022 @ 10:00 am - 2:30 pm
|Recurring Event (See all)
An event every week that begins at 10:00am on Thursday, repeating until Thursday 19 May 2022
Learn new skills, be outside, meet new people and feel better! These inspiring six-week courses explore the ‘five pathways to nature connectedness’ contact, beauty, emotion, compassion and meaning. You will learn self-care techniques including nature-based mindfulness, sit-spots and gratitude, and have the opportunity to try activities such as natural crafts, outdoor cooking, and practical conservation.
